Therapy and Coaching for Adults and Couples in Denver, CO

Discovering Light in the Space Between

Healing lives in liminal spaces -

Everyone experiences a moment when life can no longer be as it was. A liminal space between what’s ended and what’s yet to come. In that in-between, the pain you’ve been holding often finds a way to surface, through anxiety, overwhelm, relationship struggles, and depression.

Living in liminal space is uncomfortable and uncertain, it is also the space where healing begins. You don’t have to face it alone.

Let therapy be a light to guide you through uncertainty. In my practice, I offer trauma-informed, attachment based therapy for adults, couples, and families navigating life’s stuck points.

Whenever you are ready, I’ll be here. I can’t wait to meet you in the liminal light.

  • Individual Counseling

    When you’ve spent so long holding it together, feeling anything at all can feel overwhelming. In individual counseling, I help you meet yourself as you are—facing what’s been too heavy to carry alone, finding steadiness, and reconnecting with what gives you light.

    I draw from EMDR, IFS, and Somatic Experiencing practices to help you notice, understand, and move through your emotions at a pace that feels right for you.

  • Couples Counseling

    At its best, partnership means being seen—having someone who notices not just your best moments, but your struggles, your quiet thoughts, your growth.

    When disconnection, conflict, or past hurts get in the way, couples therapy offers a space to slow down and really notice each other again. I work with couples to rebuild trust, clarity, and steady ground pulling from Emotionally Focused Therapy, the Gottman Method and Relational Life Therapy approaches.

  • Family Counseling

    Even as adults, family relationships can feel complicated—old dynamics resurface, communication breaks down, and unspoken tensions linger. Family therapy offers a space to pause, reflect, and reconnect with clearer boundaries and deeper understanding.

    I work with adult family members navigating conflict, life transitions, or unresolved patterns. Together, we focus on building accountability, honesty, and more sustainable ways of relating—without getting pulled back into old roles.

Let’s Get in Touch!

Email
natalie@liminallightcounseling.com

Phone
(970) 430-5174

Location
8380 Zuni Street,

Suite 300

Denver, CO 80221